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Business details

Description

Are you a busy woman that's ready to finally put your health and happiness FIRST?
Do you want to look and FEEL strong, sexy and confident within the next 3-6 months? If so, I can help you. Call me today at 403-874-0219 to book your 20 minute complimentary Strategy Session. 3 and 6 Month Total Wellness Programs Available. Perfect for you if you’re looking for the whole package. These one-on-one programs are personal and effective – habits and consistency are key. Program Includes: 1 Customized Fitness Program 1 60 Minute Personal Training Session per week 1 Nutrition Consultation 3 Day Customized Meal Plan Weekly Email Check Ins . Live Inspired, Sonja.

Certifications and associations

Personal Training Specialist - Can-Fit-Pro. Cerfified Wellness Coach - IAWP. Personal Fitness Trainer - Mount Royal College. Nutrition Consultant - SAIT

Categories

Language options

  • English

Gallery

Business hours

  1. Friday By appointment
  2. Saturday By appointment
  3. Sunday By appointment
  4. Monday By appointment
  5. Tuesday By appointment
  6. Wednesday By appointment
  7. Thursday By appointment

Additional contact

Business reviews

Featured

   11 years ago
Sonja is amazing at what she does! She has helped me not only lose 35lbs but she's helped me become fit! I have to work out now, I crave it, I love it! She's given me my confidence back with her positive energy and feedback. I highly recommend her to anyone looking to be at their best and stick with it!

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