Personal Trainer

Description

My name is Adrian, whether you're training to excel at sports, live a healthier lifestyle, or just want to gain confidence and self-efficacy, I am dedicated to helping you smash your goals.
A little about me: - I am a graduate of the University of Manitoba with a Bachelor of Kinesiology - I am a Certified Personal Trainer with the Canadian Society of Exercise Physiology, the gold standard in fitness professional certification in Canada! - I have been training for 5 years, from athletes to exercise novices - I know the science and follow the biggest names in fitness and strength training such as Charles Poliquin, Glenn Pendlay, and Jim Wendler. Don't get a trainer who follows gimmicks, trends, and unproven or outdated philosophies. Don't get a trainer that doesn't know the science. Don't get a trainer who has taken a weekend course! Get a trainer who's life revolves around fitness. Ex-models and ex-bodybuilders are not your answer, a science and passion-driven professional is. So take that step to getting into the best shape of your life, building your confidence, and becoming self-motivated! Here is what Diana had to say about me: "Having Adrian as my personal trainer has been the best decision I have made this year. Period. After having to take time off of working out because of a medical condition, I was very out of shape and afraid of hurting myself further. I needed someone that had the education, experience and training style I knew would help me get healthy again. When I found Adrian I was not disappointed! He made sure my workouts were constantly changing and focused on helping me achieve my goals. His attention was always 100% on me and making sure I was doing my exercises in a safe and proper way. The best part is that he has a firm coaching style that motivates you through the rough patches without feeling like you are getting screamed at like some other trainers do. Because of his dedication to my goals, I have lost 30lbs, 6 dress sizes and I can do full push ups no problem! 5 stars from me :)" I train out of Morfit on Tache, you can view my profile here: http://morfit.ca/team/trainers/. I am also available to train out of all YMCA locations. My rates range between $25-$40 per session, sessions are 1 hour in length. Please contact Adrian at (204) 299-6548 or reply to the ad via e-mail if you have any questions at all. Serious inquiries only, I will respond to every e-mail I get.