Prepared Strength

Description

Healthy Meal Delivery Service In Waterloo, ON
We offer different meals for each client to reach their specific goals and needs. The journey of Prepared Strength is a unique story. Growing up, I always ate junk food, microwavable fast food and candy. After continuing these eating habits, my body got used to it and so did my routine. Stepping into high school, I was 230 pounds in grade 9. But nothing changed. I kept eating and the years passed. I reached grade 12 and was 265 pounds. I remember thinking to myself that I want to be healthy and fit, but don’t know how. In grade 12, I saw an opportunity to join the wrestling team. I tried out and made it. During the practices and warm ups, I was never able to run, always being short of breath. This made me feel like I did not belong and I am going to remain overweight. However, I had supportive coaches and team players that helped push me further into the sport so I would not quit. After time passed, I ended up joining Fleming College in Peterborough. I finally decided this is the year and time to reinvent myself. But that wasn’t going to be possible without a phone call to my specialist doctor. He told me that I have fatty liver building inside, and if I kept up my unhealthy habits, the outcome would be deadly. After constantly being very sick and running hospital to hospital, I decided enough was enough. After my first year of Fleming College leading into the summer I weighted myself and ended up at 290 pounds. I made a promise to myself to eat healthy and try to incorporate a gym routine to be active. So I did. Now my mission is to ensure Canadians eat healthy while incorporating a physical fitness routine to maximize strength. Contact me today for more information.