Business details
Description
I have been providing fitness classes at Rockmosa Community Centre in Rockwood for 25 years. I strive to generate enthusiasm and fun, while giving personal attention and results. My goal is to inspire others to live a fit lifestyle. In order to do so we must be motivated, determined and committed to be the best that we can be, both physically and mentally.
I offer a variety of classes on Tuesday and Thursday evenings, 45 minutes in length with the exception of Zumba which is 55 minutes.
I also provide personal training to individuals and small groups.
Contact me today to learn more!
Certifications and associations
CAN FIT PRO Fitness Specialist and Personal Trainer. Certified Instructor in Fitness Boxing and Kickboxing Canada, Yoga Fit, TRX, Spinning, Reisit-a-Ball and Zumba Instructor
Categories
- Fitness Classes
Language options
- English
Business hours
- Friday By appointment
- Saturday By appointment
- Sunday By appointment
- Monday By appointment
- Tuesday
- Wednesday By appointment
- Thursday