ANNaerobic Fitness & Personal Training

Description

I have been providing fitness classes at Rockmosa Community Centre in Rockwood for 25 years. I strive to generate enthusiasm and fun, while giving personal attention and results. My goal is to inspire others to live a fit lifestyle. In order to do so we must be motivated, determined and committed to be the best that we can be, both physically and mentally.
I offer a variety of classes on Tuesday and Thursday evenings, 45 minutes in length with the exception of Zumba which is 55 minutes. I also provide personal training to individuals and small groups. Contact me today to learn more!