Sarah Mccarthy - Psychotherapy

Description

Many of my clients come to therapy because they feel discouraged. The people around them appear to not understand the personal challenges they're facing in their lives. In attempting to talk about simple daily struggles, friends, family and co-workers often give advice or put a positive spin on what's hard. This can leave us feeling inadequate that we seem to be baffled by things that others appear to have figured out.
Usually when something is getting the better of us, it's because we're operating in a "blind spot". I work with my clients to help them to see aspects of the situation they're stuck in, that they are not able to see clearly because of their own experiences, traumas and conditioning. The issues I most commonly support my clients in working through are: relationship challenges (especially with partners, family, friends, coworkers), body weight/body image issues, disordered eating, anxiety, depression, difficulty with self-care, and finally direct and compassionate communication. All sessions are confidential and I take great care to provide my clients with a safe, non-judgmental atmosphere. Call today to meet with me and let's see if I can help.