Journey to Me Fitness

Description

Why Beachbody?
This is an amazing program which helps you become healthier, stronger and just plain makes you feel great. It is a nutritional easy to follow meal plan. You use containers to measure your food - if the lid fits, you eat it. I am no longer craving foods even when my children eat pizza. I don't usually finish all my food because I am full. When I do have a cheat meal I eat less and still feel satisfied. There are 30 minute workouts a day. You can do these whenever you like at your convenience. They do not only help you feel stronger but sculpt your body. I have never seen so much definition on my body. Shakeology! What can I say "YUMMY". You have one shake a day. You can have it as a snack, as a meal or as a dessert....all you do is add in more or less ingredients. It is packed full of good things and so good. My favorite part there is an accountability group. This challenge group is a secret Facebook page that helps you document your progress, ask questions and share with others. It is also a great group of people with the same goals. It is a lot of fun. Contact me today to get started!