Fit 1 Personal Training

Description

Experienced personal training, great service.
My fitness background I’m a certified fitness professional who is eager to help you with your fitness goals. I have over 10 years in-gym experience and over 6 years martial arts training. My personal training is fun, challenging and will help you reach your goals either with strength, fat-loss, endurance or toning. I can also provide information with Canada's food guide to help you eat healthier. My fitness programs are customized to your fitness needs and goals! Training Services Choose the training service that best suits your lifestyle: AT HOME SERVICE Train from the comfort of your home. I bring portable equipment and everything you need for a great workout. All you need is a towel. Sessions are 1 hour each. AT-YOUR-GYM SERVICE Train with you at your gym. For complete list of approved gyms that I can train from, call or email. Sessions are 1 hour each. WALK-IN GYM SERVICE I can train at a gym with you even if you don’t have a membership. No yearly gym membership commitment needed! For complete list of walk-in gyms and locations, call or email. Sessions are 1 hour each. My accreditations -Certified fitness professional with the Manitoba Fitness Council -Resistance training certified -CPR & First Aid certified Why me versus a gym personal trainer? 1. Gym personal trainers may be on commission and may pressure you into buying memberships or other products. 2. Gyms may charge you $50 or more for an assessment. My assessments are always free. 3. Gyms can charge up to $60-$70 per session of personal training. I offer a better service for less. 4. Gyms may only train in their facility. I can train you from the comfort of your own home. No need for expensive gym memberships. 5. Gyms may not offer their services outside of Winnipeg. I visit communities outside of Winnipeg. Call to find out if I serve your community beyond the list below. Areas I service Winnipeg and these communites: West Saint Paul East Saint Paul Oakbank Selkirk Stonewall Niverville Headingly Oak Bluff La Salle Assiniboia Dugald Ile des Chenes Lorette Saint Adolphe Saint Francise Xavier Rosser Stony Mountain Lockport Birds Hill